Lemongrass essential oil can be used for treating muscle pain, acne, sore throats, and headaches. Itâs used in aromatherapy for health and beauty too. 13 Amazing Benefits of Lemongrass Essential Oil. Use Lemongrass Oil as a natural and safe air freshener. Safe and Natural Deodorizer. 8. Let yourself be uplifted. Lemongrass essential oil is an oil that is very familiar with aromatherapy. The exact chemical composition of lemongrass essential oil may vary from region to region, but the compounds typically include hydrocarbon terpenes, esters, ketones, and aldehydes. You can also use lemongrass essential oil diffuser blends to clear breathing and reduce headache pain. It is available on Amazon. Adding cajeput to a diffuser will disinfect the air, clear congestion and ease headaches, catarrh, and sinusitis infections. Use 4-5 drops of lemongrass essential oil in your diffuser. Lemongrass essential oils have a number of benefits for human health because it contains anti-microbial. This is where lemongrass essential oil comes into play. A cup of lemongrass tea before bed and a few drops of lemongrass essential oil in the diffuser make for a good nightâs sleep. Lemongrass oil can be used as an insect repellent. The benefits of lemongrass essential oil are many. When consumed as a tea or used as a bath oil, lemongrass oil can alter brain chemistry in positive ways, improving mood. Acquired from Cymbopogon citratus (a plant indigenous to Southeast Asia), lemongrass essential oil is considered to provide a number of health advantages. Most lemongrass oil diffuser blends include words like relax, calm, and refresh. Lemongrass tea and lemongrass oil are very effective in calming the nerves. Lemongrass essential oil is great when used as an insect repellent, or when used to treat symptoms of depression. Lemongrass Essential Oil is one of the must-have essential oils in my growing oil collection. 1. It is an effective cleanser for oils or acne-prone skin. Natural Deodorizer. The Ayurvedic health benefits of Lemongrass essential oil are as follows: 1. 12 Benefits of Using Lemongrass Essential Oil 1. It is anti-inflammatory 12 Essential Oil Diffuser Benefits You Need to Know About An essential oil diffuser is an amazing addition to your home or workplace. Sleep is necessary for a ⦠If you have been reading my blog, you may see the theme in my posts of wanting the world around me to be clean and fresh. The essential oil is obtained from extracts of lemongrass that in a certain way. Diffusing it in your car or room creates an enjoyable ambiance of pure freshness and relaxation. 1 Lemongrass essential oil comes from lemongrass plants, which smell similar to lemon plants, and are part of the Poaceae family, which contains more than 50 different varieties of plant. The use of essential oils via diffusion provides a multitude of benefits (of which we will cover 12 in this article) and can seriously improve your quality of life. It is also one of the best natural repellents against insects such as mosquitoes, ticks, lice, and fleas. In a cluster of natural products lemongrass essential oil has its own significance in providing you better health and cooking. To diffuse lemon essential oil, place three or four drops in the diffuser of your choice. It will blend well with most oils in the citrus, mint, herbaceous, and wood families . Fragrance: Citrus and tart, sweet with a little spice Lemongrass oil is primarily made from the species native to India and the rest of south Asia, cymbopogon flexuosus. Here youâll see lemongrass essential oil benefits which can help you in dealing with myriads of health problems. 1. Lemongrass essential oil was used against a variety of drug-resistant bacteria like skin infection, pneumonia, blood infection, severe intestinal infections, etc. It is an ideal oil to use in massage therapy. Lemongrass essential oil (Cymbopagon flexuosus) is created by steam distilling the leaves/blades from this grass.Lemongrass is commonly used in cooking, but the oil actually has many more benefits due to its high concentration. Lime. Lemongrass essential oil is generally regarded as safe for oral use and topical use. It may sound like an unusual combination, but lemongrass happens to be an essential oil thatâs often used for cooking. Mix well, and store in a glass bottle, away from direct sunlight. Precautions. Natural skin brightener: Mix 5 drops of lemongrass oil with 5 drops of either lavender essential oil or cedarwood essential oil, which also have skin lightening properties, to a 1/4 cup of sesame oil (a natural skin lightening carrier oil). With a wide range of benefits, from alleviating headaches to promoting hair growth and improving skin texture, the oil has now found its significance beyond aromatherapy. ... Other benefits include relief from coughs and asthma. Lemongrass oil has a lemon-like, citrus smell that is absolutely wonderful. You can use it to freshen your room or to set a relaxed ambience. Therefore, must be kept away from eyes. LEMONGRASS IN SKIN CARE. Which gives you a lot of room to experiment and find what you like the best. Here are some the lemongrass oil benefits one must try implementing:. Lemongrass is also a great hair essential oil for dandruff thatâs a result of yeast overgrowth. The smell comes from the high levels of the chemical, citral, in the oil. Simply add the oil to water and use it as a mist or as an oil diffuser or vaporizer. It is also a great fragrance and can assist in production of breast milk, act as a diuretic and anti-bacteria. The leaves and the oil are used to make medicine. Lemongrass Essential Oil Works As A Natural Deodorizer. You can add Lemongrass Essential Oil to water and use it as a mist, or you can add it to a vaporizer or diffuser. Lemon and grass. Some of the most notable are several types of antioxidants as well as citral and citronellal, two compounds also found in citronella, a commonly used oil for repelling insects that comes from the Cymbopogon family. Always remember the dilution ratio should be 1-2% of essential oil or lesser, in a suitable carrier oil. Improves Mood. To give the air a refreshing boost and inspire more motivation, place five to seven drops in your essential oil diffuser. It is a natural and safe air freshener and deodorizer. Lemongrass Essential Oil Blend is a great oil for massages. Benefits. Lemongrass essential oil has a light and refreshing scent with lemon and earthy undertones. If youâve been to TruBliss then you know how fresh and clean (and Spa like) the scents are⦠and thatâs because we diffuse Lemongrass Essential Oil. Research on the benefits of lemongrass when used in diffusers for aromatherapy is limited, however, some research shows that it may help to alleviate stress and anxiety. This powerful oil can be used on strong or offensive body odors as well. Lemongrass oil can irritate the eyes. It serves many purposes while reducing inflammation, relieving headaches, and easing nausea. Lemongrass oil is an excellent deodorizer in the home due to its antimicrobial actions. Lemongrass oil also blends well with rosemary oil, sage oil, lavender oil, tea tree oil, peppermint oil to name a few. How to use Lemongrass Essential Oil: Using an Aroma Mist Diffuser Many research and health studies have shown that the best way of enjoying the benefits of essential oils is when the essential oil molecules are inhaled directly into the body. It Fights Bacteria: Lemongrass oil can be used to conceal or heal wounds and prevent infection. Although some caution must be undertaken. Lemongrass provides a pungent, smoky aroma, and offers purifying and toning benefits for the skin. Thus Lemongrass Oil is a quick remedy for all your hair problems. Lemongrass provides a pungent, smoky aroma, and offers to purify and toning benefits for the skin. Lemongrass essential oil benefits. Health Benefits of Lemongrass Essential Oil. In Ayurveda, Lemongrass Essential oil is utilized as a stimulant that benefits the body and mind. Its aroma is lemony and grassy (bet ya didn't see that coming), but also a little bitter and pungent. Make sure youâre in a well-ventilated area, and limit your aromatherapy sessions to 30 minutes. Electric Oval Aroma Diffuser (With Pure Lemongrass oil) The Electric Oval Aroma Diffuser is an excellent product that can be used at as an essential oil diffuser. Deodorants are important â but most of those we see on TV can harm our skin. Here Iâll focus more on the essential oil benefits of the East Indian variety (Cymbopogon flexuosus) since itâs more common. source: ventos.com. Lemongrass Essential Oil Uses and Benefits 1. Lemongrass essential oil alleviates excess kapha and pitta dosha while it has a neutral effect on vata dosha. Lemongrass provides a pungent, smoky aroma, and offers purifying and toning benefits for the skin. Skin Health. It is astringent-like and is known to help release gas stored in ⦠It will help you sleep quickly and better. Lemongrass As An Essential Oil. Its strong and distinct smell can repel insects like mosquitoes and bugs so it is a very good travel essential. Fights against harmful micro-organisms: Lemongrass essential oil has been proved effective against micro-organisms like bacteria, fungi and certain other microbes. If you are using Lemongrass in an essential oil diffuser, it can be used alone, or with complimentary oils. 18 Lemongrass Essential Oil Benefits & Uses. Lemongrass essential oil diffuser benefits include reducing anxiety and tension, promoting feelings of calm, and freshening the air. Lemongrass Essential Oil Benefits. 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