Whether you have a rash or are dealing with poison ivy, mixing peppermint oil and lavender oil and applying to the affected area will help to cool and soothe any itch. At low dilutions, it is fresh, minty and quite uplifting. Ingredients: Peppermint The aroma of Peppermint Essential Oil is familiar and pleasant to most. Spearmint contains less menthol than peppermint oil. Conduct skin patch test prior to use. According to the American Botanical Council Peppermint is helpful in assisting people with general indigestion and non-ulcer dyspepsia and makes for a soothing and warming after dinner tea The essential oil of peppermint can be applied to the skin or mouth to relieve pain. You can also combine essential oils to make your own custom blend. Shower:Add 2-3 drops to the corner of the shower and enjoy the benefits of steam inhalation. In fact, there’s a huge amount of healing benefits within this multitasking natural ingredient that can help with a variety of health conditions. How to Aromatherapy Diffusing Guide with 200+ Diffuser Blends by Jennifer Lane, Loving Essential Oils Owner & Certified Aromatherapist: Lime Essential Oil Diffuser Benefits. When essential oils are diffused in the air, they break down free radicals that contribute to the growth of harmful bacteria. Peppermint essential oil can help get you going. Fortunately, one of the greatest benefits of essential oil diffusers is their ability to promote good sleep. Using pure peppermint essential oil in a diffuser—whichever style suits you—is an effective way to increase focus, elevate mood, and fight depression-like symptoms. The positive effects of Peppermint Oil are powerful and have beneficial impacts on interconnected body systems. Peppermint essential oil is a fantastic anti-itch remedy. To any one of you individually, the benefits may vary, but since we always put safety first, using essential oil diffusers is a safer option than lit candles or burning incense. Here are a few of our top tips for making the most of this mild mint oil (or as we like to call it: the gentler mint). Essential Oil Diffusers Guide. Spearmint Essential Oil Diffuser Benefits. A RE-CAP OF PEPPERMINT OIL BENEFITS. Combined with an opposite, such as peppermint, it is a fun combination. Bath:Add up to 2 drops in a dispersant such as oil, to the bath. Instructions for Use. Reasons to Use an Essential Oil Diffuser: Using an essential oil diffuser allows you to access all the benefits of essential oils, unlike heating oils in candle or wax warmers. Today, we’re going to dive into the properties, uses, and benefits of peppermint essential oil – a much more potent form than just the leaf. Peppermint essential oil can be used to make an energizing drink. Not only does the cool minty aroma work to clear sinuses and relieve symptoms of the common cold and flu, but it also soothes tension, sore muscles and aches and pains. Pain Relief Diffuser:Add 6-8 drops of essential oil to a diffuser. Glass bottles are best for long-term use. Spearmint essential oil is extracted from the leaves and flower of a spearmint plant. Generally, those who believe that peppermint oil is too strong, use spearmint oil. In a diffuser, peppermint is known to blend well with eucalyptus, lavender, lemon, tangerine, sweet orange and rosemary. Peppermint essential oil is one of my favorite oils … Essential oils should never be used directly on the skin. Peppermint Oil Uses and Benefits. Instead of reaching for artificially flavored gum or candy when you need to freshen your breath, look to Peppermint oil to do the job. Mix with one of Natio’s pure plant Carrier Oils to create a variety of nourishing beauty treatments for skin, hair, bath and body. 6 Minty Essential Oil Blends with featured recipe Brain Booster Diffuser Blend. Have you ever just been overwhelmingly fatigued? Additionally, the grounding and mood-enhancing properties of Sandalwood and the uplifting benefits of Grapefruit will work well with the soothing and relaxing effects of Peppermint to produce an energizing and calming aroma that all will enjoy. Peppermint has been used as a natural medicine for thousands of years throughout Rome, Greece, and Egypt for digestive disorders and other concerns. In fact, applying heat to essential oils can actually denature many of the most important chemicals and compounds, so you are essentially just diffusing the oils for scent, and not for the more beneficial aspects. They require electricity, but the electricity needed should be relatively small. Where to Get a High Quality Diffuser . It is a part of treating patients suffering from anxiety and depression. Anti-Itch. Peppermint essential oil is one of the most popular oils to have in your essential oil collection. Never burn oils without water. Quick fix: A few deep inhalations from the bottle can help when you are at work, in the car or anytime you need a quick break. The refreshing aroma will give you a boost of positivity! When diffused in a nebulizing diffuser, the oil can have benefits for relieving pain, easing nausea, revitalization, and so much more. If you are looking for a peppermint oil blend to help create a fresh air feel, look no further. While the benefits of oil diffuser are many but one of the main purposes is to promote deep penetration and mental clarity. Peppermint is commonly used to flavour foods and beverages, as well as skincare and cosmetic but there is also certainly a number of versatile and surprising benefits of Peppermint Pure Essential Oil that don’t revolve purely around taste or smell! 5. Peppermint essential oil has relaxation properties like no other oil. All are known to produce a therapeutic effect on the mind and body. Do not apply directly to skin undiluted. When your day is dragging - through a workout, class, or day at work - enjoy some Peppermint oil benefits by diluting and applying it to your head and neck. Motion sickness can hit anytime when you are aboard a cruise and can ruin an otherwise amazing experience. Therefore spearmint is gentler than peppermint. 4. Image: Amazon. Bailey, the dermatologist from California, has seen rashes on eyelids from essential oil droplets emitted by diffusers, around mouths from peppermint oil … Use with one of Natio's Essential Oil Diffusers to fill the room with the pure scents of nature. Essential oil diffusers are a great way to reap the time honored mood balancing and refreshing characteristics of pure and natural peppermint essential oil. Before we look at the diffuser blends for sore throat, ensure to get a good high quality essential oils diffuser. ... Helichrysum and Peppermint oil. All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Peppermint essential oil is renowned for its stimulating, analgesic, digestive and cooling properties. Using Peppermint essential oil in your diffuser will produce a cooling, invigorating vapor. Peppermint Essential Oil is an eminent and versatile oil that can be used on almost any part of the body for almost any ailment. Lime oil (Citrus aurantifolia) has a strong and zesty scent that is true to a fresh-cut lime. $17 at Amazon One of the best peppermint essential oil benefits for cruise travelers is its ability to soothe the feeling of nausea and vomiting. Peppermint Essential Oil. Spearmint essential oil has a fresh and clean scent that offers a more subtle mint aroma than peppermint oil. Our suggested body relaxation blend: a balanced amount of lavender, black pepper, arnica, helichrysum and peppermint oil . The essential oil in peppermint teas relieves the pain associated with colitis and colic. It is a must-have in the household due to its multiple uses and benefits such as enhancing mood, easing headaches, relieve muscle aches, clears blocked sinuses, supports healthy digestion and treats skin conditions. A few drops of peppermint essential oil in distilled water can be used as a room spray or fabric freshener. Before we look at the 15 best peppermint essential oil diffuser blends, let’s first check out where to get a high quality diffuser. With a room spray. Lavender essential oil can bring about feelings of calming and relaxation. It has antiseptic and antibacterial qualities too. Peppermint essential oil benefits include: treatment of indigestion and stomach ailments, stimulates the mind, decongests the respiratory tract, eases nausea and headaches, it enhances mental focus, treats inflammations and sinus infections, and reduces fevers and stomach pains. Diffused peppermint oil has also been shown to increase energy. Mix the essential oils and use them in a diffuser. Add the awakening peppermint essential oil to your collection and enjoy the countless benefits that this refreshing essential oil has to offer. Whether this is your first cruise or you are an experienced cruiser, you never know when that little bottle of peppermint essential oil may come in handy. Boosts Memory and Concentration. Bacteria and Mold Killing. Spearmint essential oil’s benefits are nearly boundless. Some of the recommended cool essential oils are peppermint, eucalyptus, and wintergreen. 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